Recipes for Hypertension

• Hummus: https://www.mayoclinic.org/healthy-lifestyle/recipes/hummus/rcp-20049675
  
  
• Black Bean Wrap: https://www.mayoclinic.org/healthy-lifestyle/recipes/black-bean-wrap/rcp-20049847
  
  
• Cod with Lemon and Capers: https://www.mayoclinic.org/healthy-lifestyle/recipes/cod-with- lemon-and-capers/rcp-20049653
  
  
• Honey Crusted Chicken: https://www.mayoclinic.org/healthy-lifestyle/recipes/cod-with-lemon-and-capers/rcp-20049653
  
  
• Glazed Turkey Breast with Fruit Stuffing: https://www.mayoclinic.org/healthy- lifestyle/recipes/glazed-turkey-breast-with-fruit-stuffing/rcp-20049946
  
  
• Italian Chicken and Vegetable Packet: https://www.mayoclinic.org/healthy- lifestyle/recipes/italian-chicken-and-vegetable-packet/rcp-20135324
  
  
• Overnight Oats: https://www.mayoclinic.org/healthy-lifestyle/recipes/overnight-refrigerator- oatmeal/rcp-20197730
  
  
• Southwestern Vegan Bowl: https://www.mayoclinic.org/healthy- lifestyle/recipes/southwestern-vegan-bowl/rcp-20152941
  
  
• Shrimp Kebabs: https://www.mayoclinic.org/healthy-lifestyle/recipes/shrimp-kebabs/rcp- 20197749
  
  
• Spinach and Mushroom Frittata: https://www.mayoclinic.org/healthy-lifestyle/recipes/spinach- mushroom-frittata/rcp-20049936
  
  
• Rice and Beans Salad: https://www.mayoclinic.org/healthy-lifestyle/recipes/rice-and-beans- salad/rcp-20049942
  
  
• Vegetable, Lentil and Garbanzo Bean Stew: https://www.mayoclinic.org/healthy- lifestyle/recipes/vegetable-lentil-garbanzo-bean-stew/rcp-20157577
  
  
• Orange Rosemary Roasted Chicken: https://www.mayoclinic.org/healthy- lifestyle/recipes/orange-rosemary-roasted-chicken/rcp-20049687
  
  
• Greek Salad: https://www.mayoclinic.org/healthy-lifestyle/recipes/greek-salad/rcp-20049609
  
  
• Bean Salad with Balsamic Vinaigrette: https://www.mayoclinic.org/healthy- lifestyle/recipes/bean-salad-with-balsamic-vinaigrette/rcp-20049640
  
  
• Tuna Pita Pockets: https://www.mayoclinic.org/healthy-lifestyle/recipes/tuna-pita-pockets/rcp- 20049842
  
  
• Sloppy Joes: https://www.mayoclinic.org/healthy-lifestyle/recipes/sloppy-joes/rcp-20049822
  
  
• Chicken Sliders: https://www.mayoclinic.org/healthy-lifestyle/recipes/chicken-sliders/rcp- 20049963
  
  
• Guacamole: https://www.mayoclinic.org/healthy-lifestyle/recipes/guacamole/rcp-20049980
  
  
• Broccoli with Garlic and Lemon: https://www.mayoclinic.org/healthy-lifestyle/recipes/broccoli- with-garlic-and-lemon/rcp-20197681
  
  
• Glazed Root Vegetables: https://www.mayoclinic.org/healthy-lifestyle/recipes/glazed-root- vegetables/rcp-20049785
  
  
• Holiday Green Bean Casserole: https://www.mayoclinic.org/healthy-lifestyle/recipes/holiday- green-bean-casserole/rcp-20146133