Obesity

Brief Overview: According to the World Health Organization (WHO), obesity is defined as "excess or abnormal fat accumulation that presents a risk to health". According to UpToDate, “However defined (by WHO, CDC, or other), obesity is a chronic disease that is increasing in prevalence in adults, adolescents, and children and is now considered to be a global epidemic.”

Prevalence: The overall prevalence of obesity in the United States is estimated to be ~40%.

Etiology:

  • Iatrogenic causes: medications, hypothalamic surgery
  • Dietary: overeating, high-fat diet, frequency of eating
  • Neuroendocrine: hypothalamic, hypothyroidism, seasonal affective disorder, Cushing’s syndrome, PCOS, hypogonadism, growth hormone deficiency, pseudohypoparathyroidism
  • Social/behavioral: ethnicity, night eating syndrome, binge eating
  • Sedentary lifestyle: postoperatively, aging
  • Genetic

Risk Factors:

  • Abdominal adiposity
  • Low socioeconomic status
  • Poor dietary choices/habits
  • Sleep disorders
  • Depression, anxiety, emotional eating
  • Hormonal imbalance
  • Sleep disorders
  • Certain medications
  • Sedentary lifestyle
  • Family history

Commonly Associated Conditions:

  • Cardiovascular conditions: HTN, heart failure, atherosclerotic disease, chronic or recurrent atrial fibrillation (A-fib), pulmonary artery hypertension
  • Endocrine conditions : insulin resistance or Type 2 Diabetes, metabolic syndrome, PCOS, male hypogonadism
  • Obstructive Sleep Apnea (OSA)
  • Metabolic-associated steatotic liver disease

Common Medications:

  • GLP-1 based medications: tirzepatide, semaglutide, liraglutide
  • Alternatives to GLP-1 based medications: Phentermine-topiramate, naltrexone-bupropion, phentermine, orlistat

Common Labs, Imaging, and Tests:

  • Blood tests: fasting glucose, HgbA1c, TSH, liver enzymes, fasting lipid panel
  • BMI measurement, waist circumference
  • Sleep study (to screen/diagnose OSA if suspected)

Common Symptoms:

  • Knee/hip/back pain
  • Breathlessness, wheezing
  • Limitations in mobility and ADLs (bathing, dressing, etc.)
  • Poor sleep, snoring
  • Skin changes
  • Fatigue

Common Treatments:

  • Lifestyle intervention: physical activity, dietary modification
  • Medication intervention may be appropriate for some patients
  • Behavior modification/therapy
  • Surgical intervention may be appropriate for some patients

Physical Findings:

  • Physical exam may be normal with exception of elevated BMI
  • Goiter
  • Elevated blood pressure
  • Proximal muscle weakness
  • Moon facies
  • Purple striae
  • Acne
  • Hirsutism

Potential Complications and Contraindications:

  • Metabolic: Diabetes, dyslipidemia
  • Cardiovascular: HTN, heart disease, stroke, venous thromboembolism
  • Cancer: endometrial, kidney, gastric cardia, colon, rectum, biliary tract, pancreas, breast, esophageal adenocarcinoma, ovarian, multiple myeloma, hepatocellular carcinoma, meningioma
  • Musculoskeletal: osteoarthritis, gout
  • GI: hepatobiliary disease, GERD, GI cancer
  • Reproductive effects: infertility, abnormal uterine bleeding, endometrial hyperplasia/carcinoma, anovulatory cycles/PCOS, uterine fibroids, endometriosis, sexual dysfunction
  • GU: CKD, kidney stones, urinary incontinence, dialysis and kidney transplantation
  • Psychosocial: stigma, depression, dementia
  • Respiratory : OSA, asthma, obesity hyperventilation syndrome
  • Infection : flu, COVID-19
  • Skin changes: stretch marks, acanthosis nigricans, hirsutism

General Health and Lifestyle Guidance:

  • Focus on realistic, gradual weight loss goals
  • Talk with your healthcare provider about a safe, appropriate exercise regimen for you
  • Work with your healthcare provider and/or dietician to determine appropriate dietary modifications
  • Get good quality, adequate sleep
  • Reduce intake of sugary beverages, alcohol, processed foods

Suggested Questions to Ask Patients:

  • What have you tried in the past to manage your weight?
  • Do you notice emotional or stress-related eating patterns?
  • Are there barriers (time, cost, energy) affecting your ability to make lifestyle changes?
  • Are you open to working with a dietitian or considering medication or surgery?
  • How do your current health conditions impact your quality of life?

Suggested Talking Points:

  • Even small amounts of weight loss can significantly improve your overall health
  • Seek support – healthcare provider, dietician, weight loss program, counseling/therapy, a friend/family member, accountability buddy
  • Sometimes making small changes one at a time can be an impactful way to sustain change over time rather than a complete overhaul of habits/behaviors all at once
  • Celebrate non-scale victories (e.g., more energy, improved labs, better mobility)

Sources:

  • UpToDate