Brief Overview: According to the World Health Organization (WHO), obesity is defined as "excess or abnormal fat accumulation that presents a risk to health". According to UpToDate, “However defined (by WHO, CDC, or other), obesity is a chronic disease that is increasing in prevalence in adults, adolescents, and children and is now considered to be a global epidemic.”
Prevalence: The overall prevalence of obesity in the United States is estimated to be ~40%.
Etiology:
- Iatrogenic causes: medications, hypothalamic surgery
- Dietary: overeating, high-fat diet, frequency of eating
- Neuroendocrine: hypothalamic, hypothyroidism, seasonal affective disorder, Cushing’s syndrome, PCOS, hypogonadism, growth hormone deficiency, pseudohypoparathyroidism
- Social/behavioral: ethnicity, night eating syndrome, binge eating
- Sedentary lifestyle: postoperatively, aging
- Genetic
Risk Factors:
- Abdominal adiposity
- Low socioeconomic status
- Poor dietary choices/habits
- Sleep disorders
- Depression, anxiety, emotional eating
- Hormonal imbalance
- Sleep disorders
- Certain medications
- Sedentary lifestyle
- Family history
Commonly Associated Conditions:
- Cardiovascular conditions: HTN, heart failure, atherosclerotic disease, chronic or recurrent atrial fibrillation (A-fib), pulmonary artery hypertension
- Endocrine conditions : insulin resistance or Type 2 Diabetes, metabolic syndrome, PCOS, male hypogonadism
- Obstructive Sleep Apnea (OSA)
- Metabolic-associated steatotic liver disease
Common Medications:
- GLP-1 based medications: tirzepatide, semaglutide, liraglutide
- Alternatives to GLP-1 based medications: Phentermine-topiramate, naltrexone-bupropion, phentermine, orlistat
Common Labs, Imaging, and Tests:
- Blood tests: fasting glucose, HgbA1c, TSH, liver enzymes, fasting lipid panel
- BMI measurement, waist circumference
- Sleep study (to screen/diagnose OSA if suspected)
Common Symptoms:
- Knee/hip/back pain
- Breathlessness, wheezing
- Limitations in mobility and ADLs (bathing, dressing, etc.)
- Poor sleep, snoring
- Skin changes
- Fatigue
Common Treatments:
- Lifestyle intervention: physical activity, dietary modification
- Medication intervention may be appropriate for some patients
- Behavior modification/therapy
- Surgical intervention may be appropriate for some patients
Physical Findings:
- Physical exam may be normal with exception of elevated BMI
- Goiter
- Elevated blood pressure
- Proximal muscle weakness
- Moon facies
- Purple striae
- Acne
- Hirsutism
Potential Complications and Contraindications:
- Metabolic: Diabetes, dyslipidemia
- Cardiovascular: HTN, heart disease, stroke, venous thromboembolism
- Cancer: endometrial, kidney, gastric cardia, colon, rectum, biliary tract, pancreas, breast, esophageal adenocarcinoma, ovarian, multiple myeloma, hepatocellular carcinoma, meningioma
- Musculoskeletal: osteoarthritis, gout
- GI: hepatobiliary disease, GERD, GI cancer
- Reproductive effects: infertility, abnormal uterine bleeding, endometrial hyperplasia/carcinoma, anovulatory cycles/PCOS, uterine fibroids, endometriosis, sexual dysfunction
- GU: CKD, kidney stones, urinary incontinence, dialysis and kidney transplantation
- Psychosocial: stigma, depression, dementia
- Respiratory : OSA, asthma, obesity hyperventilation syndrome
- Infection : flu, COVID-19
- Skin changes: stretch marks, acanthosis nigricans, hirsutism
General Health and Lifestyle Guidance:
- Focus on realistic, gradual weight loss goals
- Talk with your healthcare provider about a safe, appropriate exercise regimen for you
- Work with your healthcare provider and/or dietician to determine appropriate dietary modifications
- Get good quality, adequate sleep
- Reduce intake of sugary beverages, alcohol, processed foods
Suggested Questions to Ask Patients:
- What have you tried in the past to manage your weight?
- Do you notice emotional or stress-related eating patterns?
- Are there barriers (time, cost, energy) affecting your ability to make lifestyle changes?
- Are you open to working with a dietitian or considering medication or surgery?
- How do your current health conditions impact your quality of life?
Suggested Talking Points:
- Even small amounts of weight loss can significantly improve your overall health
- Seek support – healthcare provider, dietician, weight loss program, counseling/therapy, a friend/family member, accountability buddy
- Sometimes making small changes one at a time can be an impactful way to sustain change over time rather than a complete overhaul of habits/behaviors all at once
- Celebrate non-scale victories (e.g., more energy, improved labs, better mobility)
Sources:
- UpToDate