Blood Sugar Numbers at a Glance
A Simple Reference for Older Adults
Fasting Blood Sugar
(Before eating or drinking in the morning)
|
Who |
Blood Sugar Range |
|
People without diabetes |
70–99 mg/dL |
|
Many adults with diabetes |
80–130 mg/dL |
Blood Sugar – 2 Hours After Meals
(Measured about 2 hours after you start eating)
|
Who |
Blood Sugar Goal |
|
People without diabetes |
Less than 140 mg/dL |
|
Many adults with diabetes |
Less than 180 mg/dL |
A1C (Average Blood Sugar Over 2–3 Months)
|
Who |
A1C Level |
|
People without diabetes |
Below 5.7% |
|
Many adults with diabetes |
7.0% or lower |
Important: Some older adults may have a higher A1C goal to reduce the risk of low blood sugar. Your provider will help set the safest target for you.
Know When to Call Your Doctor
Call your healthcare provider if you:
- Have frequent readings above your target
- Have low blood sugar episodes
- Feel shaky, dizzy, confused, sweaty, or unusually weak
- Are unsure what your numbers mean
- Always ask your healthcare provider for specific advice on when to call to report symptoms, and when to seek urgent/emergency care.
Helpful Reminders
- Targets can vary based on age, medications, and health conditions
- Preventing low blood sugar is especially important for older adults
- Always follow your personal care plan
⚠️ Medical Disclaimer
This resource is provided for educational and informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The information presented is general in nature and may not apply to every individual or health situation.
Individuals should consult their physician or other qualified healthcare professional for personalized medical advice, diagnosis, or treatment recommendations related to their specific health conditions and should not begin any new exercise program or change their diet or medications without consulting their healthcare professional.
Call 911 if you are experiencing a medical emergency.