Blood Sugar Numbers at a Glance
A Simple Reference for Older Adults
Fasting Blood Sugar
(Before eating or drinking in the morning)
|
Who |
Blood Sugar Range |
|
People without diabetes |
70–99 mg/dL |
|
Many adults with diabetes |
80–130 mg/dL |
Blood Sugar – 2 Hours After Meals
(Measured about 2 hours after you start eating)
|
Who |
Blood Sugar Goal |
|
People without diabetes |
Less than 140 mg/dL |
|
Many adults with diabetes |
Less than 180 mg/dL |
A1C (Average Blood Sugar Over 2–3 Months)
|
Who |
A1C Level |
|
People without diabetes |
Below 5.7% |
|
Many adults with diabetes |
7.0% or lower |
Important: Some older adults may have a higher A1C goal to reduce the risk of low blood sugar. Your provider will help set the safest target for you.
Know When to Call Your Doctor
Call your healthcare provider if you:
- Have frequent readings above your target
- Have low blood sugar episodes
- Feel shaky, dizzy, confused, sweaty, or unusually weak
- Are unsure what your numbers mean
- Always ask your healthcare provider for specific advice on when to call to report symptoms, and when to seek urgent/emergency care.
Helpful Reminders
- Targets can vary based on age, medications, and health conditions
- Preventing low blood sugar is especially important for older adults
- Always follow your personal care plan
Medical Disclaimer
This chart is for educational purposes only and does not replace medical advice, diagnosis, or treatment. Blood sugar goals should be individualized. Always follow guidance from your healthcare provider regarding glucose monitoring, medications, and treatment targets. Do not change your diabetes care plan without consulting your healthcare professional.
Sources:
- https://www.diabetesselfmanagement.com/managing-diabetes/blood-glucose-management/blood-sugar-chart/?v=0b3b97fa6688
- https://diabetes.org/living-with-diabetes/treatment-care/checking-your-blood-sugar
This handout is for educational purposes only and is not a substitute for professional medical advice. Always follow your healthcare provider’s instructions.
This content was created with the assistance of AI. Any AI-generated content was reviewed by a Nurse Practitioner.