Daily Foot Care Checklist for People with Diabetes

When nerve sensation decreases, small injuries may go unnoticed. Daily foot care helps prevent serious complications.

👀 Daily Foot Inspection

Check both feet for:

☐ Cuts
☐ Blisters
☐ Redness
☐ Swelling
☐ Cracks
☐ Drainage
☐ Ingrown toenails

Use a mirror or ask for help if needed.

🧼 Washing & Drying

☐ Wash feet daily with lukewarm water
☐ Dry gently — especially between toes
☐ Avoid soaking for long periods

Test water temperature with your hand first if sensation is reduced.

🧴 Moisturizing

☐ Apply lotion to tops and bottoms of feet
☐ Avoid putting lotion between toes

Dry skin can crack and lead to infection.

👟 Footwear Check

☐ Wear clean, dry socks
☐ Choose well-fitting shoes
☐ Shake out shoes before wearing
☐ Avoid walking barefoot (even at home)

Proper footwear reduces injury risk.

✂️ Nail Care

☐ Trim nails straight across
☐ Avoid cutting too short
☐ Do not cut calluses yourself

Seek professional foot care if needed.

🚨 Call Your Healthcare Provider If You Notice:

☐ A sore that doesn’t heal
☐ Increasing redness or warmth
☐ Drainage
☐ Swelling
☐ Fever with foot pain

Early treatment prevents serious complications.

Always ask your healthcare provider for specific advice on when to call to report symptoms, and when to seek urgent/emergency care.  

Weekly Self-Check

☐ My blood sugar has been within target range
☐ I checked my feet daily
☐ I wore supportive footwear
☐ I reported new symptoms to my healthcare provider

Consistency protects long-term nerve health.

Medical Disclaimer

This resource is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Individuals should consult their physician, podiatrist, endocrinologist, or qualified healthcare provider for personalized medical guidance. Seek immediate medical care for signs of infection, open wounds, severe pain, or sudden changes in sensation. Call 911 if you are experiencing a medical emergency.