Living Well with Crohn’s Disease

Crohn’s disease is a chronic condition that causes inflammation in the digestive tract. It can lead to abdominal pain, diarrhea, fatigue, and weight loss. While it cannot be cured, good daily habits and medical care can help you live well.

Everyday Tips

• Always take your medicines as prescribed, even if you feel well.
• Drink plenty of water to stay hydrated, especially during flares.
• Eat balanced, low-fat meals and avoid foods that you know trigger symptoms.
• Keep a daily food and symptom diary to help identify patterns.
• Stay up to date on vaccinations and colonoscopies as recommended.

When to Call Your Doctor

• Blood in your stool or black, tarry stools
• Severe or persistent abdominal pain or cramping
• High fever or unexplained weight loss
• Symptoms that do not improve with your usual treatment plan
• Always ask your healthcare provider for specific advice on when to call to report symptoms, and when to seek urgent/emergency care.   

Sample Small Goals

• Drink at least 8 cups of water daily for the next month.
• Take your medication at the same time each day for 30 days.
• Walk for 10-20 minutes at least 5 days each week for the next month.
• Log meals and bowel movements daily for 4 weeks.

Remember: Small, consistent steps can make a big difference.

Medical Disclaimer

This resource is provided for educational and informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The information presented is general in nature and may not apply to every individual or health situation.

Individuals should consult their physician or another qualified healthcare professional for personalized medical advice, diagnosis, or treatment recommendations related to their specific health conditions.

Do not ignore or delay seeking professional medical advice because of information contained in this resource.

Call 911 if you are experiencing a medical emergency.