Understanding Nicotine Replacement Therapies (NRTs)

Overview
Nicotine Replacement Therapies (NRTs) give your body a lower, steady dose of nicotine—without the harmful chemicals of tobacco smoke—helping you quit more comfortably.

Types of NRT

• Patch: Worn on the skin; provides a steady dose of nicotine all day.
• Gum: Chew and “park” in the cheek when cravings hit.
• Lozenge: Dissolves slowly in the mouth.
• Inhaler: Mimics the hand-to-mouth action of smoking.
• Nasal spray: Works quickly for strong cravings.

How to Use

• Start on quit day.
• Follow the instructions for dosage and timing.
• Combine with counseling or quit-line support for best results.

Safety Tips

• Avoid smoking or vaping while using NRT.
• Common side effects (mild skin irritation, hiccups, throat irritation) usually fade.
• Always consult with your healthcare provider before starting any new therapies, including over-the-counter options.

Key Takeaway
Using NRT can increase the chance of quitting successfully compared to willpower alone.

Always ask your healthcare provider for specific advice on when to call to report symptoms, and when to seek urgent/emergency care.  

Medical Disclaimer

This resource is provided for educational and informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The information presented is general in nature and may not apply to every individual or health situation.

Individuals should consult their physician or another qualified healthcare professional for personalized medical advice, diagnosis, or treatment recommendations related to their specific health conditions.

Do not ignore or delay seeking professional medical advice because of information contained in this resource.

Call 911 if you are experiencing a medical emergency.