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Clinician Corner

New articles posted weekly from a variety of clinicians

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Food Groups

Nutrition

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Meal Planning and Food Storage

Nutrition

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Macronutrients

Nutrition

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Food Savings

Nutrition

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Nutrition Hot Topics

Nutrition

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Food Labels

Nutrition

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Cooking Tips and Healthy Food Swaps

Nutrition

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Cultural Cuisine

Nutrition

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Beverages

Nutrition

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Vitamins

Nutrition

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Minerals

Nutrition

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Phytochemicals, Antioxidants, and Prebiotics

Nutrition

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Different Types of Diets

Nutrition

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Nutrition Myths Vs Facts

Nutrition

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Food Feature

Benefits of Healthy Foods

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Intro to Exercise and Exercise Safety

Fitness

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Exercise Types

Fitness

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Creating an Exercise Plan

Fitness

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Exercise Plan Maintenance

Fitness

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Exercise Considerations

Fitness

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Exercises for Targeted Areas

Fitness

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Exercise Hot Topics

Fitness

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Exercise Equipment

Fitness

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Exercise Myths Vs Facts

Fitness

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Motivation and Creating a "Why" Statement

Motivation

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SMART Goals

Motivation

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Tiny Habits

Motivation

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Creating a Plan

Motivation

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Accountability

Motivation

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Mindfulness and Gratitude

Motivation

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Emotions

Motivation

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Self-Care

Motivation

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Obstacles and Barriers

Motivation

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Sleep and Energy

Motivation

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Stress

Motivation

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Moving to Maintenance

Motivation

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