Clinician Corner

New articles posted weekly from a variety of clinicians

• Sun Exposure
• Colon Cancer Screening
• GERD
• Barrett's Esophagus
• Sunscreen
• Managing Arthritis With Exercise
• Staying Active While Traveling
• Celiac Disease
• Fatty Liver Disease
• Diverticulosis
• Balance and Fall Prevention While Exercising
• Exercise Modifications for COPD
• Irritable Bowel Syndrome
• Inflammatory Bowel Disease
• Colon Transit Time
• Exercise and Brain Health
• Sleep and Cognition
• Fish-to Eat or Not to Eat?
• Breast Cancer Awareness
• Prostate Cancer Awareness
• Lactose Intolerance
• Benefits of Group Exercise
• Tips for Exercising in Colder Weather
• Inflammation
• Food Additivies and Obesity
• Insulin Resistance
• The Gut Microbiome
• Foods to Support Immune Function-Part One
• Foods to Support Immune Function-Part Two
• When You Have Acid Reflux
• Benefits of Flaxseed
• Organic Vs Non-Organic
• How to Buy and Use Olive Oil
• Ways to Get More Yellow Foods
• Ways to Get More Green Foods
• Sheet Pan Meals
• Healing Drinks
• Importance of Omega-3
• The New Epidemic "Diabesity"
• Fatty Liver
• NASH: Nonalcoholic Steatohepatitis  
• Type 3 Diabetes
• Grilling Food Can Be Harmful?
• How to Control Blood Sugar and Optimize Metabolic Health
• Craving Sugar
• Mood Boosting Foods
• Cruciferous Vegetables
• Preparing for a Colonoscopy
• Exercises for Improving Brain Health
• Hydration and Gut Health
• What's the Real Deal with Sugar Substitutes?
• Eating on a Budget-Money Saving Swaps and Tips
• How to Save Your Summer Produce for the Colder Months
• Eating the MyPlate Way for Healthy Living
• Make Every Bite Count
• Air Fryer Recipes
• 12 Ways to Use Dairy
• Meatless Mondays
• Fermented Foods-Are They Worth the Hype?
• The Salty Six
• Alpha Gal Syndrome
• Brain Health
• DEXA Scan
• Gastroparesis
• How to Create an Emergency Go Bag
• Health Literacy
• Indoor Air Quality
• Oral Health
• Medication Adherence Tips
• Preventive Health
• Screen Hygiene
• Support Systems
• Obstructive Sleep Apnea
• A Simple Guide to the Anti-Inflammatory Diet: Supporting Your Health from the Inside Out
• 🌍 What We Can Learn from the Blue Zones: Secrets to Living Longer, Healthier Lives
• Understanding Circadian Rhythms and Chrono-Nutrition: How “When” You Eat Can Affect Your Health
• 🌿 A Patient’s Guide to Complementary Therapies: Acupuncture, Massage, Aromatherapy & More
• A Brief Guide to Estate Planning, Advance Directives, & Having Difficult Conversations Related To These Items
• Safe Home Layouts to Prevent Falls for People With Chronic Conditions
• Medication Interactions & Polypharmacy
• Maintaining Social Connections When Mobility Is Limited
• Vegan Protein Sources + Easy Plant-Based Meal Swaps
• Ways to Save on Prescriptions for Adults
• Mental Health Matters: A Guide for Adults
• Understanding Fall Risk Assessments
• ❤️ Managing Cholesterol After 65