Cayenne Peppers

Cayenne peppers, the reigning champion of heat, are a culinary adventure! These fiery peppers have a rich history and a host of health benefits that will spice up any dish. Cayenne peppers are long and skinny with a glossy red color. You can purchase them whole or in powder form.

Cayenne pepper's vibrant red color and potent capsaicin content make them one of the most popular hot peppers. Beyond the heat, cayenne peppers offer a complex flavor ranging from smoky and earthy to citrusy and fruity. In addition to their flavor, they offer a variety of nutrients including Vitamin C, Vitamin A, Vitamin B6, and Vitamin K. By purchasing them fresh, you will be getting more of these vitamins.

The Capsaicin content in these peppers can help reduce inflammation in the body and can help protect heart health. It can also help with eyesight thanks to the vitamin A content and it can help clear congestion thanks to the spice.

Remember when cooking, a little bit goes a long way. Consider adding Cayenne to Mexican Hot Chocolate for a little kick, or try fresh chopped Cayenne peppers sautéed in a stir-fry.