Cloves are small, dried flower buds that boast a bold, sweet-spicy flavor profile. They originate from Indonesia yet are cherished worldwide for their taste and health perks.
These little buds are rich in antioxidants such as beta-carotene, and anti-inflammatory benefits that can help reduce inflammation and ease joint discomfort. Cloves also provide compounds that can soothe toothaches, promote oral hygiene, and may even reduce the risk of stomach ulcers.
When consumed in small amounts in food, cloves are well-tolerated. Clove oil on the contrary can cause side effects if over-consumed or used topically as it can cause skin irritation.
Due to cloves’ strong taste, it is often only used in small amounts when cooking. Cloves add a warm and distinctive flavor to many dishes such as pumpkin pie, cookies, muffins, and cakes. Clove is also used in hot beverages such as clove tea, chai tea, mulled wine, and cider. Indian dishes, such as curries or chutneys like garam masala also use cloves.
Remember, a little goes a long way with cloves. You can store them in an airtight container for long-lasting freshness. Consider exploring the world of cloves to elevate your cooking and boost flavor while experiencing their health benefits.