Oregano is an herb that has been enhancing our culinary experiences for centuries! Known for its vibrant flavor and aromatic charm, this versatile herb has much more to offer than just its delightful taste.
Oregano is a Mediterranean herb that is used in a variety of Italian dishes. It is rich in antioxidants, high in vitamin K, and contains a small amount of vitamins A, C, and E.
You can use oregano fresh or dried. As with all dried herbs, they are more concentrated and will provide a more intense flavor in large amounts. The dried version is three times stronger in flavor than fresh oregano. So, if your recipe calls for one teaspoon of dried oregano, you can substitute it with approximately 3 teaspoons (1 tablespoon) of fresh oregano leaves.
Oregano is part of the mint family, and it has an earthy and peppery flavor with a hint of mint. This flavor combination makes oregano a versatile herb that you can use on a variety of vegetables or meats. It is commonly known to be sprinkled on pizzas, pasta sauces, and salads. Consider incorporating Oregano as a staple herb in your pantry to not only add flavor but health benefits to your dishes as well.